Benefits of Green Coffee
1. Rich In Anti-Oxidants
2. Boosts Metabolism for weightloss:
The Chlorogenic Acid present in green coffee beans is also known as a metabolism booster. It increases the Basal Metabolic Rate (BMR) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.
3. Helps Burn Extra Fat:
These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.
4. Suppresses Appetite:
If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.
5. Treatment Of Diabetes:
These green beans are also capable of treating Type 2 Diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing Diabetes Mellitus Type 2.
6. Reduces Levels Of Bad Cholesterol:
Our cholesterol levels can be checked considerably with green coffee beans. High cholsterol leads to cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.
7. Helps Improving Blood Circulation:
High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc.
8. Used For Natural Detoxification:
Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on.
9. Boosts Energy:
Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.
10. Reduces Effect Of Free Radicals:
Chlorogenic Acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, Ferulic Acid, etc., which decelerate the ageing procedure and give us youthful skin.
11. Enhances Immune System:
These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.
12. Helps Slowing Down The Appearance Of Signs Of Ageing:
It contains some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.
13. Helps Moisturize Skin:
Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including Arahidic Acid, Linoleic Acid and Oleic Acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.
14. Removes Substances That Damage Hair:
Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.
15. Fights Baldness:
Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.
On the whole, green coffee beans are worth a look if you want to take optimal care of your health, skin and hair.
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